Welcome

Ayurveda is a 5000 year old healing tradition from India that uses a constitutional models. According to ancient teachings, life is a combination of four essential parts – mind, body, senses and the soul. It is believed that there is a strong connection between the physical, emotional and spiritual aspects of human life and it is only when there is balance between these – achieved through self-knowledge and self-care – that harmony in life can be achieved.

The word Ayurveda is derived from the ancient Indian language Sanskrit where 'ayus' means life and 'ved' means knowledge or science. The literal meaning of the word Ayurveda is knowledge or science of life. To know about life is "Ayurveda".

Ayurveda is the oldest holistic system of medicine with two main goals – to maintain the health of the healthy and to heal the sick. In Ayurveda, the 'active state of wellness' is very important. It is the state of which you truly live, not merely exist.